Train Beyond Pain | Dr. Tyler Kallasy, PT, DPT, CSCS, PPSC

Progressive Overload While In Pain

How to Keep Getting Stronger When You’re in Pain

Progressive overload is essential for strength gains, but what happens when pain or injuries get in the way?

In this free webinar, I’ll break down how to safely continue progressing without causing flare-ups or setbacks.

You’ll learn simple strategies to adjust your training, minimize decision fatigue, and keep moving forward even when life (or your body) throws you a curveball.

Drop your info and you’ll be redirected to the webinar!